Writing…

My hand written A4 pages tucked into my diary

My hand written A4 pages tucked into my diary

After taking advice from fellow blogger/writer Helen Yendall You can see her blog here  I have been trying to do morning pages. She got the idea from this chap here.

You are supposed go into action as soon as you wake up – as soon as you open your eyes I fear – three pages, of handwritten notes. It is supposed to clear your mind and then set you up for the day. Something like that anyway. I’m not particularly good at it because I never do the writing while I’m actually still in bed but get up first, let the dog and the cat out, feed the cat, feed the dog and put the kettle on…then I start the morning pages. You write anything/everything  that comes into your head. (stream of consciousness writing) It doesn’t have to make sense (a bit like this blog post really). I’m telling you all this because I’ve been doing it for less than a week and I think it’s good! It clears the mind of rubbish before starting the day properly, so, even if you’re not a writer it’s a good thing to do.

A few issues have come up:

1. It makes my wrist and elbow ache when I write by hand.
2. I think I write less than others because my writing is big and untidy.
3. It made me think about handwriting and letters and how sad it is that we don’t do it anymore.

Another author/writer/blogger, Sophie Duffy is transcribing a number of letters written by her great grandmother Mabs (see here) and it is fascinating reading, I love them. I can’t imagine anyone wanting to reproduce my emails, text messages or Facebook status in 120 years time.

I wonder how many people today find the time to handwrite a letter and send it in the mail. I’m sure plenty produce something for a special occasion; a birth, bereavement, marriage etc., and then often it’s only a card with a short note. Even postcards are sent less and less…so I believe, although I was left about eight of those in July to post on for some people who’d been on holiday here…I hope they arrived.

Quill
I’m going to say that I’ll try and produce one handwritten letter a month to someone. The trouble is I’m not very good at keeping my promises. ( I wonder if I’ll manage to keep up the morning pages?)

Confession here…..I’ve stopped going to the gym!! My friends said that I would and I hate to have proved them right. The problem was twofold. First my knee and my elbow both had massive attacks of bursitis and when I stopped going to the gym they miraculously recovered. Secondly, the summer came and it was just too awful going to the gym and being inside. So much better to be outside and go for a walk everyday. Sadly, I don’t manage that too often – particularly as the Italian weather has been a little…shall I say changeable…? Positively wintry at times over last weekend.

Winter Sky over Le Marche 3rd September 1014

Winter Sky over Le Marche 3rd September 1014

 

I’m hoping it will be a great deal better next week as I’m expecting two special visitors from New York! La nonna è molto felice ed emozionato. (Granny is very happy and excited)  I have begun a little collection of toys…not nearly enough I know – still have a couple of days to shop.

Toys for my nipotina

Toys for my nipotina

Off to write my first letter now. Who will be the lucky (unlucky) recipient?

letter

Creating, Cooking and a little Confession…

This morning I was determined to get on with writing. I’m part way through two online courses and I need to GET ON with both of them. One is memoir writing which I’m really enjoying but it tends fill me with nostalgia so I have to be in the mood.

The other course is for Creative Writing and the module I’m working on right now involves writing the synopsis for a novel and character studies for four of the main characters in the book, ‘piece of cake’ I hear you say well…I’ve got about as far as the title.

writing

I was also hoping to have been at Swanwick this week in Derbyshire but circumstances did not allow it. I was sulking this morning and day dreaming about being there and wondering what delights I was missing.

I sat and looked at the blank computer screen for about five minutes and knew I wasn’t going to write a single thing so I decided instead to cook. I made a banana cake and then launched into making my own pasta tagliatelle – the way Roberto demonstrated back in July.

Getting Ready

Getting Ready

I gathered all the ingredients together, flour, egg, oil, vino cotto. Took out my pasta board and rolling pin inherited from an American lady a couple of years ago. I don’t know where she got it from but today was its first outing, I hauled from it’s hiding place and put it to use.

 

Flour, egg, oil, vino cotto

Flour, egg, oil, vino cotto

 

I did everything exactly as I remember Roberto showing us. I mixed with my fingers and kneaded with love and emotion. My wrists ached and my mind wandered as boredom struck after only five minutes. I carried on, even though my carpal tunnel pain started up. The mixture was not doing what it was supposed to. It remained more like a cricket ball than a dough ball. Despite that, I thought I would have a go at rolling it out but it was dry and reluctant to stretch or roll out any bigger than a tea plate.

 

 

Rejected Pasta

Reluctantly, I threw it to one side and began again.

Now, here’s where the confession comes in. I made another lot but this time I mixed it in the Kenwood food processor (embarrassing admission) but it worked a treat! I had to roll it out by hand of course, to a paper thin translucent state, and cut it up and that was done without the aid of a machine – except for the rolling pin. This time it was entirely successful!

Perfectly Rolled Out

Perfectly Rolled Out

Looking just Like Roberto's

Looking just Like Roberto’s

 

tagliatelle

I wasn’t sure how long to cook it but I guessed about 5 minutes. I made a sauce of onion, mushroom, pancetta and wine with chilli and a small amount of cream added at the end of cooking. The verdict? Scrumptious.

Finished Dish served with Salad

Finished Dish served with Salad

It was easy to make the pasta when I used the machine and why put myself through the pain when the end result was so much better?

GBTasing

The Man was thoroughly approving and has requested that more should be made tomorrow!

Fabulous Food From Near and Far….

The Bowling Alley ready for action. Photo courtesy Francesa Amurri

The Bowling Alley ready for action. Photo courtesy Francesa Amurri

26th July 2014 was the date for the annual International Supper in Petritoli when all the stranieri (foreigners) living in the town, make a dish from their own country and bring it for others to share. There are over twenty different nationalities her in Petritoli which has a little over 2500 residents. (Correct me if I’m wrong please).
This year chose to make Coronation Chicken, but first I had to Google the recipe as I wanted it to be as authentic as possible. I discovered that the dish was invented by Constance Spry and that It was a long and quite complicated recipe starting with braising the chicken in a well seasoned and herb/spice filled stock, allowing to cool, removing the flesh then covering it in a sauce made from curry spices, apricot and cream…no hint of mayonnaise, raisons or almonds! Well, blow that for a laugh. I decided just to buy a cooked chicken and use mayonnaise with curry powder and my homemade apricot chutney. The result was delicious and the dish was gobbled up in no time at all. (I did feel a bit of a cheat though).

Coronation Chicken (my version)

Coronation Chicken (my version)

We had some Swedish guests staying, Stina and Thomas, and I invited them to join us and to make a contribution to the supper. Of course, they made meatballs and brought herrings in a mustard sauce and soused herrings together with redcurrant sauce. They also brought a packet of Swedish biscuits that were a bit like Rivita but very much tastier and not at all like cardboard. I marvelled at how they managed to prepare everything and then they let me in on their secret, ‘We went to Ikea,’ said Stina conspiratorially and laughed. Who could blame her, why go to too much trouble when you’re on your hols?

Usually the event is held in the open air in the BorgoTrento a pleasant level road leading to the park, but this year the weather was a bit suspect to so we transferred to the local bowling alley. That is a large covered building where people play bowls, as opposed an American bowling alley. To be honest I’m not sure exactly what kind of bowls they play there.

John Healy

John Healy – photo courtesy Francesa Murri

The rain did come down, thunder roared and the lightening flashed. What a good job we were all inside. They had hired the services of one John Healy to sing for us. He did a sterling job giving us renditions of some great songs including a couple of Irish ballads. The problem for the poor guy was that every time he got into the swing of his act a bouncy Italian woman who was the compèrie for the evening, interrupted him to make some announcement or other…I think he began to despair and wonder why on earth they had hired him!

The evening ended with the compulsory raffle but this year, thank goodness, only three hampers up for grabs. Last year there were about 50 prizes and the raffle went on for an hour and a half!

The Man had a very hard task, I felt so sorry for him. He was asked to sit on the judging panel and rate the desserts. I don’t know how he managed it, twelve samples of delicious puddings from different countries. He wasn’t too impressed with the jelly, but his vote went to the baklava from Albania. I THINK that might have been the overall winner but these things are always so confusing at an Italian event!

Dessert Judging

Dessert Judging

Cricket, Coconuts, Pimms and Pasta…

The last month has been particularly busy for me. After a trip to the UK visiting friends and family we got back to Italy in time for the Festa De le Cove which I blogged about last year. (Festa 2013) It was a good weekend once again despite some bad weather but somehow the clouds dispersed and the sun came out just before the main parade of floats. There weren’t many this year but, one was spectacular and I’ve put up a photo.

Amazing Chicken Made from Straw and Corn

Amazing Chicken Made from Straw and Corn at Festa De Le Cove 2014

The following weekend I was responsible for organising a joint 60th birthday party for a couple of old friends, one from England and the other a resident in Sydney Australia. These two chaps had been at university with The Man (many years ago) and more friends joined us all for a fun packed weekend. For the main event on Saturday 19th we invited a few Italian friends to tag along and planned an English summer fete with cricket and coconut shy included.

flagsgarden

coconutshy

We hired the garden at the back of the Comune (Town Hall),a huge area of grass, a bandstand and a smaller area of with mature trees. The view from the gardens towards the mountain was pretty AWESOME! I use that word for our visitors from Texas! (Sorry I didn’t get a photo) The weather was scorching, far too hot to lob balls at either a coconut or a cricket bat until at least 8pm!

We managed to set out the tables and benches under the trees and fortunately for us a door had been left open to one of the ground floor rooms which was empty and cool so we set up the tables in there for food and alcohol. Naturally there was Pimms on offer. The Italian guests had never supped this delicious beverage and after a first cautious sip they guzzled away!

garden

The Man made sure everyone had a turn at bat and a chance to bowl in the cricket and that equal opportunity was given to bash a coconut down. He ran the events in his own inimitable fashion – in other words – no one quite understood the rules. It was a knockout kind of thing. Prizes were indeed won! Petritoli fridge magnets were awarded to first, second and third in both events. Is there no end to The Man’s generosity? There were some happy faces around.

 

On Sunday 20th I arranged for a bit of pasta making. It was again a very hot day but with tables under the trees, a few beers keeping us hydrated a jolly time was had by all at La Scentella with our friend Roberto Ferretti.

Roberto with Olivespastavino

Roberto with Olivespastavino

Roberto gave a demonstration of how to make fresh tagliatelle the way they do it in Marche…secret ingredient? A little vino cotto. This is ‘cooked wine’ and tastes a little like Madera, it’s traditionally given at the end of a meal with almond biscuits or cake which you dip into the liquid. Delicious.

kneading

Roberto allowed four people to give a hand. It was hard work ‘kneading’ the dough for a good fifteen minutes and luckily no one lost a finger when carefully cutting the prepared dough. Looked pretty dangerous though, I thought at least one pink painted fingernail might end up on our plates!

Our Four 'Demonstrators'

Our Four ‘Demonstrators’

Twenty-four people sat down to eat after the demonstration. Roberto prepared a feast for us, it was a completely vegetarian meal and even though the majority of the guests were carnivorous I never heard one complaint. In fact the opposite was the case. We had a small taste of the pasta prepared by our friends, followed by a massive plate a pasta that had been made earlier. The tomato sauce served with it was simple but delicious, wild celery was detected, I understood it to be a herb, quite distinctive. Roberto is a keen herb grower and can easily identify any wild herbs growing in the fields. I’ve often seen him out with his carrier bag searching and collecting. The next dish on the menu was a fabulous ratatouille with potatoes, peppers, aubergines, tomatoes and herbs. Roberto is a very good cook.

Lunch with Friends

Lunch with Friends

The food was amazing but what really made the meal perfect was firstly the company; close friends and family.  Secondly the ambience; we were eating outdoors, seated around a long table, everyone talking, laughing drinking and eating in the shade of a few trees, surrounded by lavender and rosemary bushes. Our guests from Australia, the UK and America were given the true Italian experience. The Man and I think we’re very lucky to be able to enjoy this lifestyle all the time.

I stupidly didn’t get the recipes for the sauce or ratatouille but I do remember the pasta. Basically, 100 grams of strong flour, an egg, some oil and about a teaspoon of vino cotto…and…a great deal of elbow grease. I’m going to try it soon, I’ll let you know how it goes.

Ratatouille

Ratatouille

Phew a long blog from me this week, but there was a lot to write about. Actually, this barely covers half what we all got up too but don’t want to get boring!

Washing…

 

When I was a kid my mother sent the sheets to the laundry, washed everything else at home and hung on the line in the back garden. She would NEVER have put anything out in the front garden. I can remember helping her to use the hand wringer, pushing the clothes through and being fascinated by the drips that could be squeezed out even on the third time through. Oh dear, am I really that old?

old-laundry-mangle

When we first moved to Italy I was surprised to see so much washing visible to the public. It hangs from the windows, across alleyways, on terraces, balconies and even in the piazza’s on ‘clothes horses’ – and – they hang ANYTHING out. I know my neighbours underwear intimately and notice when it changes from long johns to Y-fronts, yippee summer’s here, sort of thing.

IMG_1878

We have a communal area between our house and the one next door for anyone to use for drying. It catches the sun for most of the day during the summer months and some days, it can be dry and ready to wear within half-an-hour. I never use a dryer in the summer, I don’t have one anyway. In the winter months I nip down to the local launderette but only when absolutely necessary…otherwise, out it all goes, any time of the year when the sun shines.

IMG_2073

Pulley system between high windows

I reckon my mother would be appalled because now I put all my clothes out on the line without shame, for the whole of Petritoli to observe. I must admit that when back in the UK and shopping in M&S for underwear I do consider who might see it and try to avoid anything too controversial. If at all worried I keep the ‘smalls’ to one side and find a space for them to be dried in private!

IMG_1879

A LITTLE POEM JUST FOR FUN

Hanging out the washing, to dry in air and sun
Is almost verging, I would say, on my idea of fun!
There’s nothing like that feeling when you fall into your bed
And sheets are fresh and clean and crisp,
The scent of summer fills your head.

You lay beside your partner; you’re feeling good and clean
It’s kind of cosy, neat and cool, and perfect, it would seem.
Then the mood is shattered, air polluted, sheets destroyed
Someone has eaten gassy food…
He laughs, but you’re annoyed!

Check out my other blog shortstorypods.com

Learning Language and Laughing…

Teacher

Last Thursday I took my Italian Language examination at level A2, I got 98 out of 100 and I should think so! A2 is not a very high level considering I’ve been here for six years. However, I wanted to go back to lessons and the next level up wasn’t available. The teacher was very helpful, even during the exam. It would have been difficult for anyone to fail.

The first question on the paper was to match up questions and answers. We all dutifully waited to begin and he put on the tape recorder. I looked around the class and everyone was perplexed as the track that was playing seemed to have no relevance at all to question number one. I slowly put up my hand and asked the question.

Chemistry Teacher with Students in Class

‘Teacher, what has this to do with question one?’

‘Oh,’ he said, then laughed. ‘Turn over your page this is question three.’

The exam went on a bit like that,the teacher wandering round the class looking over certain shoulders and coughing, letting his hand point vaguely in the direction of any mistake that might have been made. Farcical really but hey, he was such a nice man. I just have to point out here that I didn’t need any help. As each person finished he marked their papers. I’m not exactly sure why I lost two marks but it appeared to be for missing a lesson during the course.

I think it’s really important to learn the language of the country you choose to live in. In Le Marche there is little English spoken and I see no reason for me to expect them to learn my language. I can understand most of the time now except when the locals start speaking in dialect (dialetto) or when they speak too quickly. Italy has only been speaking Italian for a relatively short time, (I’m sure The Man will comment on this and put us straight as to exactly how long). Previously the different provinces, towns, regions all had languages of their own and today some of the older citizens can still only speak their dialetto. In Petritoli they speak dialetto from Fermo and in Carassai, (a town about 6 kilometres away) they speak Ascoli Piceno dialetto.

The Italian language is derived from the Tuscan dialect, ostensibly from Dante Alighieri. I’m no expert on this so don’t shoot me down if I’ve got it wrong.

Dante_Alighieri_1

Learning a foreign language is not easy when you are older, (the wrong side of 60) but I enjoy the interaction of the classroom and it is so much better to be taught by a real person rather than all this long distance, internet virtual stuff that’s readily available now.

I can’t wait for September, to get stuck into B2 the next level, and hope that by then I haven’t forgotten every single thing I learnt this term. I can get by in most circumstances and everyone understands me and the Italians give plenty of help with corrections, but it is so satisfying to actually format my sentences and verbs correctly, the basic stuff anyway!

Why ‘Laughing’ in the title of this week’s post’?
Well, isn’t it wonderful that laughing is universal. We don’t have to learn how to do it in a foreign language. ‘Smile and the world smiles with you,’ I think that’s the expression.

Boys Telling Secrets

The Man is going to think there’s something up this morning now I’m talking soppy. ☺

Back Ache? Neck Ache? Any Ache? We have the answer…

biolife2

photo from http://biolifetherapy.com this is NOT the actual machine that Doc Holliday was promoting but it looked pretty similar

A couple of weeks ago I was cajoled into attending a demonstration by a man selling some medical equipment. It was a magnetic pain relief machine for use in your own home.

I had to go alone because The Man had made other arrangements, as they do, but I felt I couldn’t let the organisers down because often no-one turns up at these events and they had gone to a lot of trouble making nibbles etc., It was held in a basement room attached to a local bar.

It was due to begin at 20.45 but I know from experience that anything Italian never starts on time and I guessed it wouldn’t start until about 21.15

They took your name as you went in and asked, ‘who and where is your husband/wife?’ This was apparently a company regulation, because if you decided to sign up and buy one of these machines then both parties must agree.

Well, the punters were up in arms about this, a selection of comments follow:-

‘What if you are a widow? ‘What if you don’t want to come with your husband?’ ‘What if you are single’ ‘What if you’re gay?’ ‘What if you are widower?’ ‘You are discriminating against all these people, it isn’t right!’

The poor man demonstrating tried to argue his point but in the end gave up. Especially as it was obvious that some people were just saying they were married to each other to be annoying when in fact they were neighbours or had only just met – imagine that, a romance starting at a demonstration for a medical machine.

The poster said, VOGLIO VIVERE SENZA DOLORE? WANT TO LIVE WITHOUT PAIN?

I was beginning to feel a pain in my butt from sitting and waiting for so long in a hard chair for the demonstration to begin. People were still wandering in at 21.30. Eventually, he began. At a quarter to ten! He started to hold forth on the glories of his magnificent machine. I was immediately reminded of a Wild West Medicine Show.

Snake-oil

There was NOTHING this machine could not cure.

Doc Holliday, (I rename the demonstrator) was having a bit of trouble getting the crowd to shut up and listen while he told us the benefits of this wondrous apparatus.

‘Please,’ he said,’ I’m trying to talk to you but you are very noisy, please listen to what I have to say.’

‘Hey, you’re in Petritoli now! We’re Petritolesi and we’re a noisy bunch! You’re not in Senigallia now with them posh lot!’ A woman shouted from the back. I thought things were warming up and the evening was getting very interesting.

‘How much does it cost?’ shouted a chap from the back.

‘I’ll tell you that later, first I must explain the workings and benefits.’

Doc Holliday handed out a laminated flyer, which listed at least 100 ailments that could be cured, including impotency. This caused an absolute uproar.

‘Where do you have to put the magnetic pads to cure impotency then?’ said the man on my row. ‘I wouldn’t want to put them anywhere near my coglioni (I’ll leave you to guess the translation). A cry of laughter from the audience went up and Doc Holliday flapped about wringing his hands. He decided the next best course of action was to give up talking and give a demonstration of the ‘cure all machine’.

An audience member was duly chosen. She qualified because she suffered pain everywhere and was willing to give it a go. She sat at the front and he plugged her in.

I don’t know if it was the lateness of the evening, the workings of the contraption or boredom but within ten minutes she was falling asleep as was I so I made my excuses and left.

I never did find out how much the machine cost.

Photo to Follow…..

I went to the gym yesterday and told Matteo that I wanted to take a photo of him for my blog.
‘You have WattsApp?’ he asked.
‘Yes’
‘I send photo, now!’
He quickly rushed to his smart phone and after adding my number said,
‘I send it.’

Matteo

Matteo (publicity shot I think)

You like it?’ he enquired, a big grin on his face.

I’ll let my readers be the judge. It is a great photo, posed of course and imagine having ‘one you prepared earlier’ ready for any request that might pop up.

He didn’t look quite like this at 10 am on Monday morning I have to say!

If you’ve not read the previous post you might wonder what this is all about. You can check it out on the link below.
Photo To Follow

Gym…Grimace…Go for Gold!

I chose these because they went with my outfit!

I chose these because they went with my outfit!

Rejected these because they didn't match my outfit.

Rejected these because they didn’t match my outfit.

I bought the new shoes! I have all the gear including the water bottle and I am now a keen member of the gym or palestra as it’s called in Italian; well I’m a member anyway.

I told my daughter I was going to the gym…’but you hate the gym’ she quipped. I still hate it but needs must. I managed to cajole a friend into going with me – or was it the other way round? We decided that if we committed together we’d be less likely to pull out. She does have about 20 years on me so I’m trying very hard not to be competitive because obviously she’s going to be able to do more than me, more quickly than me and will be fitter than me in a shorter time. Maybe I should stick to being artistic? Too late now…I’ve signed on the dotted.

My Friend's arms, she didn't want her photo taken

My Friend’s arms, she didn’t want her photo taken..you can see she’s younger than me though!

It’s not a bad little set up in Valmir, Petritoli’s valley town and the closest gym to home. Payment was attractive, €25 registration and a special offer of €140 for five months.

Matteo (photo to follow if he allows it) helped us with the registration form, or should I say we helped him interpret the English and Scottish names and places of birth. In Italy it is a standard question to ask not just for your date of birth but also place of birth and they don’t just want England they want the place, ‘Ux-bri-dge’ I repeat for the fifth time, they’ve never heard of it, can’t pronounce it and I cannot imagine why it is so important. You often have to include your Codice Fiscale in any form filling. It’s like your National Insurance number, how many people in England carry that information around with them I wonder? You must carry documents with you in Italy, your ID card and your Tessara Sanitaria (health card with your CF on it). If you don’t have a card then you have to have on your person the tatty piece of paper with your number on it given to you by the local council office. It’s tatty because bits of paper do get tatty when carried constantly in a wallet or handbag.

Anyway, back to the gym. Matteo (photo to follow) showed us around all the equipment, which looked to me a bit like medieval torture apparatus or sci-fi dentist chairs or even birthing beds. I think he felt sorry for us because he took us under his wing and gave us the personal trainer bit for the first two sessions making sure we didn’t hurt ourselves on the machines or kindly giving us some horrendously horrible floor exercises for toning up parts of me that frankly I had forgotten I had!

Thighs and Bums....

Thighs and Bums….

There are only two running machines and these are very popular. We discovered after only one session that there is a rush to grab one of theses as soon as the doors of the gym are open for business. It’s bit like the sun beds on the beach; you notice there is a towel thrown over the handle, bagging the machine while the owner pops off to do something else.

Dentist Chair...

Dentist or Birthing Chair…

Having shown us the ropes, Matteo (photo to follow) is there to guide us and keep an eye on what we’re doing, I’ve manage to watch him prowling the gym and when I think he’s coming close to me I quickly switch up the resistance on what ever machine I’m working on so he thinks I’m being good. I know, I know….only cheating myself but this WAS just the first week after all!

Weights...obviously

Weights…obviously..oh and my foot.just to prove I’m there. 

Dining, Dancing, Doting Nonna…..

Viareggio

Viareggio in the Evening Sun

Long time no blog. That’s because Olivespastavino has been travelling – a lot!

In the middle of March we drove up to the North of Italy, first to Viareggio inTuscany, then on to Apricale in Liguria and finally a visit to Gubbio in Umbria. It was fabulous. We absolutely loved each place and plan to visit Gubbio again in June, specifically the Relais Ducale. Another Blog post with more info to follow next week.

Apricale

Apricale Piazza

Gubbio

Gubbio Hotel Relais Ducale

At the very end of March I jumped on a flight to the UK to meet up with my lovely daughter, son-in-law and granddaughter, they live in New York so this was an opportunity to meet up. Sadly they were visiting the UK because of bereavement on my son-in-law’s side of the family.

The weather was fabulous and despite a sickness bug (for them not me) we managed to have a wonderful time. A visit to Hampton Court Palace Gardens was the highlight. A truly English experience. Spring flowers, shrubs, trees, foot paths and all beside the river Thames.

flowershcp

Spring Flowers in Hampton Court Palace Gardens

Wide Pathways and Beautiful Trees Hampton Court Palace Gardens

Wide Pathways and Beautiful Trees Hampton Court Palace Gardens

It really is truly wonderful being a grandmother, Nonna in Italian.  I love it! Of course I have got the most beautiful granddaughter in the whole world…who hasn’t? Every moment spent with her is precious, she lives so far away.

Nonna and Grandchild

Nonna and Grandchild

I returned to Italy for just one week and then went off again. This time to Northern Ireland for a grand dinner and knees up…splendid do, The Man polished up quite well for this and he was a lot better than the dog at selfies!

3photo

From Belfast we travelled over to Bristol where again the sun shone. After visiting Cardiff for family business The Man and I went our separate ways for a few days, him to London and I stayed in Bristol where I suddenly got the fitness bug!

My friend Jan took me to the gym, I don’t often like them but this one was rather lovely…Bristol Health and Fitness I did ten minutes on the bike, ten minutes on the running machine and then five minutes on a machine for toning biceps and triceps, it was a bit like riding a bicycle with my arms. Think I only covered a few metres though. We then had a swim, me in the slow lane and Jan in the fast. I never was any good at swimming.

This is Jan not me!

This is Jan not me!

Jan gave me some of her old gym clothing and I invested in a good sports bra – very necessary! The very next day I borrowed a pair of trainers and I went for a run, yes a RUN – well a walk with a bit of jogging thrown in for good measure. It took me half an hour, up the road and round the park.  I felt very proud of myself.

Back in Italy I am determined to carry on what I have started but so far the bra has only had one outing and I’ve yet to buy the running shoes. BUT – today I collected a registration form from the local gym in Valmir. Not quite up to the Bannatyne standard but what the heck. Watch this space.

Hope you all had a good Easter, our Sunday lunch was taken at Parco Galeano again this year, 33 euro for a meal of several delicious courses, wine, coffee and liqueurs thrown in! No wonder I need the gym!

Easter Sunday Lunch

Easter Sunday Lunch

 

easterlunch2

Thanks for the photos Ivo!